QBounce blog

Train better, anywhere

Dribbling drills, game know-how and guides to training quietly at home.

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Gear & reviews 7 min read

Best Basketball Gifts for Kids (2026 Holiday Guide)

The best basketball gifts for kids this holiday season, led by the QBounce Basketball Starter Bundle Kit and the silent basketball with the QBounce AI Sports Arcade app.

11 min read

How to Shoot a Basketball: Step-by-Step for Beginners

Wanna learn how to shoot a basketball? You’ve come to the right place. Shooting a basketball consistently well is a skill, and like every skill it comes down to repeating the right...

Drills & training 9 min read

AI Basketball Training: How It Works and What It Tracks

AI basketball training is not a gimmick. When it is built properly, it gives you the kind of real-time feedback that used to require a dedicated coach watching every rep, every session. ...

Drills & training 9 min read

Best Basketball Dribbling Drills for Beginners

Basketball is one of the hardest-to-master sports, and for good reason. Between dribbling, passing, shooting, rebounding, and defending, there are hundreds of skills required to become a great player. But one of...

Game know-how 8 min read

What Makes a Great Basketball Player?

While some basketball players possess a natural talent for the game, mastery of specific elements sets a truly great basketball player apart from the rest. From a high basketball intelligence to the...

Game know-how 10 min read

Must-Know Basketball Dribbling Rules

Every level of basketball, from youth leagues to the NBA, WNBA, and FIBA leagues, have their own set of rules. There are different rules for shooting, defending, and of course, dribbling. If...

Gear & reviews 8 min read

The Best Silent Basketball Comparison 2026

If you want to practice dribbling indoors without waking up the neighbors, there are now a few real options on the market. The silent basketball category is still relatively new, and three...

Game know-how 7 min read

Running a Motion Offense in Youth Basketball

Youth basketball is a fantastic opportunity for young athletes to develop skills, learn teamwork, and have fun on the court. And when it comes to offense, implementing a motion offense can be...

Drills & training 8 min read

How to Power Dribble

Wondering how to power dribble? We’ve got you covered.  One fundamental skill every basketball player needs to master is the power dribble. With this technique, you can maintain possession of the ball...

Game know-how 6 min read

How to Make Your High School Basketball Team

You’ve been dreaming about making your school’s basketball team, and know you have what it takes. But how do you prove it to the coaches?  We’re here to help. We’ve read countless...

Drills & training 6 min read

How to Get Better at Basketball Without a Hoop

You won’t always have access to a basketball at home. Whether you’re at home, recovering from an injury, or traveling on vacation, those aren’t any excuses to skip out on practice. This...

Dribbling 5 min read

How to Dribble a Basketball

Dribbling is one of basketball’s basic building blocks — you have to become proficient at it if you want to excel at the sport. But you might not realize there’s more to...

Game know-how 8 min read

History of Basketball: A Complete Timeline

From basketball’s humble beginnings in a small gymnasium to its rise as a global phenomenon, the sport has captivated millions of fans worldwide. But what did it take for basketball to become...

Gear & reviews 9 min read

Best Basketball Dribbling Trainers

Are you looking to take your basketball dribbling skills to the next level? These trainers can help you improve your ball handling, coordination, speed, and overall control. From innovative devices like silent...

Drills & training 6 min read

The Best Basketball Dribbling Drills With Cones

Are you looking to improve your basketball dribbling skills? Cones are some of the most straightforward yet compelling pieces of practice equipment out there, and they can make all the difference in...

Gear & reviews 12 min read

Benefits of Training with a Weighted Basketball

If you want your regular basketball to feel faster, lighter, and easier to control, resistance training with a weighted basketball can help get you there. Key Takeaways A weighted basketball builds upper...

Drills & training 5 min read

16 Youth Basketball Dribbling Drills

Basketball is a fast-paced, dynamic sport that requires players to have strong dribbling skills. For youth players especially, developing these skills at an early age is essential for their overall growth in...

Dribbling 7 min read

15 Best Basketball Dribbling Moves

Whether you're a beginner or an experienced player, having a diverse set of dribbling moves in your arsenal is crucial to outmaneuvering your opponents and creating scoring opportunities. Here we’ve laid out...

Gear & reviews 11 min read

Wawawewa Silent Basketball Review & Best Alternatives

The Wawawewa Silent Basketball is one of the most-searched names in the indoor basketball space, often recommended as an affordable option for quiet dribbling at home. It's foam-cored, lightweight, and ships ready...

Dribbling 8 min read

The Different Types of Basketball Dribbles

Looking for the best dribbling moves? We’ve got you covered. Dribbling is the foundation of all ball control in basketball, so players have developed specialized techniques to accomplish different goals. Whether you...

Drills & training 12 min read

9 Basketball Drills You Can Do Inside Your House

Basketball is a sport that requires constant practice in order to become the best player you can be. But what do you do when you can't make it to the court? Whether...

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